• How to Improve Your Memory

    When learning a new language it’s helpful to know how to improve your memory. Memorization is an important part of learning. I am currently learning Spanish and have found some helpful tips on how to improve memorization skills: Get enough sleep. Your mind is like a muscle: it won’t perform its best if it is too tired. It’s also important not to get too much sleep, which can make you feel lethargic and foggy. So how much sleep is enough for you?  Try keeping a regular sleep schedule and adjust according to how you feel. You will eventually find the right number for you. Continue paying attention to your body and mind and adjust that number as needed. Exercise regularly. Exercise does wonders for the mind, such as raising oxygen, delivering endorphins, …